Vegan Diet Carbon Footprint Calculator

Calculate environmental impact reduction from a vegan diet compared to meat-based diet.

Formula

CO₂ saved = vegan meals × (meat meal CO₂ - vegan meal CO₂)
  • Typical meat meal: 2.5 kg CO₂, 700L water, 0.4 m² land
  • Typical vegan meal: 0.5 kg CO₂, 100L water, 0.05 m² land
  • Calculations based on lifecycle analysis of production
  • Individual impact varies by food choices and farming methods

Example

Inputs
  • Days Vegan (per year): 365
  • Meals per Day: 3

1 year fully vegan (1,095 meals): ~2,130 kg CO₂ + 636,500L water saved

Frequently asked questions

How accurate is this?
Rough estimate. Actual impact depends on local food sources, transportation, and farming methods.
Does vegan include dairy/eggs?
Strict vegan in this calculator means plant-based only. Vegetarian includes dairy/eggs but would have less savings.